CONDITN Training launches app for personalised group fitness programming
CONDITN Training launched an app combining personalised strength prescriptions, testing and performance tracking with studio-wide leaderboards. The report said the platform was also designed to give coaches visibility into members’ progress and support consistent measurement across its network.
CONDITN Training launched a custom-built app for its Australian studio network, combining personalised strength programming, cardiovascular testing, performance tracking and live competition. The app uses members’ three-repetition-maximum results on primary compound lifts to calculate training weights for each phase, factoring in prescribed repetitions and rating-of-perceived-exertion targets.1
It also introduces a CONDITN Score that combines strength-test results with the company’s cardiovascular conditioning assessment, allowing members to compare their scores over time. Members can access weekly workouts, while live leaderboards let them compare conditioning results across CONDITN studios.1
The report said the performance data would give coaches greater visibility of individual development in group training and that the platform was designed to support consistent programming and measurement as the brand expanded. That focus on individual tracking within shared group sessions makes the launch relevant to coaches and operators managing multi-site training.1
