Protocol X raises creatine dose to 3 grams per daily sachet

XANDRO LAB raised Protocol X’s creatine dose from 2,000 to 3,000 milligrams. It also raised doses of five other ingredients and added or removed ingredients.

Tonnage · published Thursday, November 5, 2026 at 11:30 PM ET · 1 min read · 1 source

A pile of orange softgel supplements on a white background — Photo: Mx. Granger / Wikimedia Commons, CC0 1.0 license

XANDRO LAB announced a Protocol X reformulation on Nov. 6, describing it as its biggest update since launch. The new formula raised creatine from 2,000 milligrams to 3,000 milligrams.1

Taurine, glycine, spermidine, CoQ10 and ergothioneine also received higher doses. It added urolithin A, pyrroloquinoline quinone (PQQ), fisetin and astaxanthin and removed several ingredients.1

For trainers whose clients use Protocol X, its daily sachet now provides 1 gram more creatine.1